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At B&J Skate Center - St. Joseph Missouri

Amy's Profile

Amy at Trails West!

Hi, my name is Amy Sharp, and I was hooked on Zumba the first night I tried it. In a few weeks I had decided to make it part of my career. After putting in a lot of preparation I held my first Zumba class at B&J Skate Center in January 2010. Zumba has changed my life! And it has spread like wildfire here in the St Joseph area.

I have always been athletic growing up on roller skates, and going to dance skating competitions. I've competed in tennis and basketball, and I've been in plays and musicals.

Zumba is an intense cardio workout that doesn't break me down physically like running did. But the workout is great and it's a workout that can be modified by the participant. If there was a move my knee wouldn’t let me do then I could just change up the move. That is why it works for so many people of all ages and abilities. And it is also just a ton of fun!

Zumba has been the answer to my fitness dilemma because it is so much fun, and you don't even feel like you're exercising! It really toned me up, and raised my energy level. I hope you will get as addicted to Zumba as I did, and I look forward to seeing you in class!

Peace, Love and Zumba

American Council on Exercise, A.C.E. Group Fitness Instructor #F102282

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